This is not a new app but I recently discovered it within the past few weeks and wanted to give it a try, the function of the program / app is to reduce the amount of blue light emitted from you computer screen or mobile device which in turn is suppose to help with increasing your quality of sleep. I tried testing it out for approximately a week and I can say that this did seem to help a small amount.
However, I’m not sure if it was because of the reduction in the blue light from flux or it was because when the color temperate on the screen changed from normal to yellow indicating I should I be getting ready for bed that I decided just to close my computer and not use it for the rest of the night. However, as a designer needing the correct colors when working with creating design work this caused me to stop using the application. But I think it is a good tool to help remind you get off the screen and rest your eyes.
